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Pursuit of Happiness, Health and Confidence At Any Age !

I want to help women, and even men realize that it’s possible to change your life, your health, or your fitness at ANY age! It’s possible after kids, it’s possible if your 50lbs overweight, or if you have never stepped foot in a gym… IT. IS. POSSIBLE!!!!
The key to success is having the right Mindset, the right SUPPORT, and the right TOOLS to make change HAPPEN!

03 May Mini Meatloaves

  1 lb. lean 93% ground beef 1/2 yellow onion, chopped 2 egg whites 1/2 C quick oats 1/4 C ketchup 1/4 C tomato sauce, organic Salt, pepper and garlic powder to taste *I chopped an green bell pepper and put at the bottom of the cups   DIRECTIONS: Spray muffin tin with nonstick spray. Mix all ingredients for meat then ball up and place...

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22 Apr Banana Oat Pancakes

  Okay, I had to share this recipe!! I made these last weekend and the whole family loved them!! Credit goes to the FIXATE COOKBOOK. Which, if you don’t have this cookbook… I HIGHLY recommend checking it out on my Shop Page! I have yet to try a recipe that I don’t like!!   Ingredients: 1C unsweetened almond milk 2 large eggs 1 large ripe...

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14 Apr Stuffed Bell Peppers

Ingredients: 4 Green, Red or Yellow bell peppers 2 tbsp olive oil 1 onion, Chopped 2 tsp minced garlic 1 lb ground LEAN 93% beef 1 tsp chili powder 1 tsp cumin ¼ tsp Himalayan salt ¼ tsp pepper 1 cup organic tomato sauce 2 cups cooked quinoa 1 cup black beans, no salt added, rinsed and drained 1 cup frozen corn 1 tbsp lime juice 1 cup mozzarella cheese hot sauce (optional) Cilantro Directions: Preheat oven to 350 Cut...

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09 Apr Turkey burgers with Guacamole Salsa

These burgers are amazing! I make a lot when I meal prep, since they are so quick and easy! Great for  lunch or dinner, and perfect for those busy weeks!   Ingredients: 2 pounds 93% lean ground turkey 1 tsp salt 1 T chili powder 1T onion powder 1T cumin ½ T garlic powder   Guacamole salsa (Topping) 2 avocadoes diced up 1 1/2T lemon juice 1T cilantro ½ red onion, minced 10 mini sweet...

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05 Apr Blackened Tilapia with Cucumber and Avocado Salsa

So, I hardly ever make seafood for dinner!  Mainly because I'm terrible at cooking it, and I never know how to season it! I don't like fishy tasting seafood, so I normally shy away from making it, even though it's my husband's favorite thing to eat! I came across this recipe from "The Garlic Diaries" though, and it looked pretty easy, and...

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