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Pursuit of Happiness, Health and Confidence At Any Age !

I want to help women, and even men realize that it’s possible to change your life, your health, or your fitness at ANY age! It’s possible after kids, it’s possible if your 50lbs overweight, or if you have never stepped foot in a gym… IT. IS. POSSIBLE!!!!
The key to success is having the right Mindset, the right SUPPORT, and the right TOOLS to make change HAPPEN!

15 Mar Chicken Tortilla Soup in the Crockpot

Who doesn't love an easy Crockpot recipe!? No cooking required!! Just coming home to a delicious smell, and dinner is ready! I love homemade chips, I recently learned of this recipe as well, which I have shared on my site. They beat any tortilla chip you can buy at the store!! Having them added on top of this soup, just makes...

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01 Nov Sweet Potato Sausage Bake with Gruyere Cheese Sauce

Ingredients: 2 teaspoons olive oil 4 medium sweet potatoes, peeled & diced 1 medium onion, diced 1 tablespoon minced garlic 1 package of Jennie-O Hot Turkey Sausage 2 cups finely chopped Kale ½ cup 2% Milk 2 cups chicken broth ¼ cup flour ¾ cup shredded Gruyere cheese Directions: Heat oven to 350. Take diced sweet potatoes, onions and garlic and place in a ziploc baggie and mix up with olive oil....

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